Lynda's Healing Shop

Welcome to my healing shop. These are the oils, blends, and tools I personally use and recommend - for emotional support, animal wellness, and soulful living.

Emotional Support

Life's emotional waves are natural, and essential oils can be your gentle companions through it all. You've got nothing to lose, so why not try some of these recommendations?

Oils for grounding
Discover balance and stability with oils like Vetiver or Cedarwood. They work wonderfully in meditation or whenever you need to feel more centred.
Uplifting Blends
When emotions feel heavy or cloudy, these blends offer a gentle lift.
🌿 Adaptiv™ Calming Blend: A calming yet energizing blend designed to help with stress, overwhelm, and transitions. It's perfect for moments when you need clarity and emotional flexibility.
☀️ Cheer™ Uplifting Blend: Bright and sunny, this blend brings warmth and optimism. Ideal for days when you need a little emotional sunshine.
Calming Aromas
Soothe your mind with Lavender or Roman Chamomile. Ideal for unwinding after a long day or preparing for restful sleep.
Emotional Support for Animals
Your pets feel emotions too. Gentle oils like Frankincense or Copaiba can offer comfort and calmness to your furry friends.

Grounding

Uplifting

Calming

Animals

Animal Wellness

Animals are sensitive, intuitive beings - and they respond beautifully to gentle, intentional use of essential oils. Whether you're supporting anxiety, aging, or physical discomfort, these oils are selected with their safety and emotional wellbeing in mind.

Frankincense
A grounding oil that supports cellular health and emotional calm. Ideal for aging pets or those needing deep reassurance.
Use: Diffuse gently or apply diluted to spine or paws.
Copaiba
A soothing oil that helps regulate the nervous system and ease over stimulation. Great for anxious or reactive animals.
Use: Dilute and apply to chest or massage into paw pads.
Lavender
Known for it's calming and skin-soothing properties. Perfect for restlessness, travel stress, or minor irritations.
Use: Diffuse in open space or apply diluted to bedding.
Roman Chamomile
A gentle oil that supports emotional balance and digestion. Especially helpful for sensitive or grieving pets.
Use: Add to a roller blend or diffuse near resting areas.
Helichrysum
A powerful oil for skin healing and trauma recovery. Ideal for post-surgery care or physical injuries.
Use: Spot-apply diluted to affected are, not directly on incissions, if tolerated.
Note: Be sure your pet doesn't lick the area - this helps protect the skin and support healing. You may need a physical deterant like a cone.

Recommended Oils

Sleep & Hormones

Sleep and hormonal balance are foundational to emotional wellbeing. These oils support rest, regulation, and resilience - gently guiding the body back to harmony.

ClaryCalm®
A soothing blend for hormonal balance and menstrual support. Helps ease tension and emotional swings
Use: Apply to abdomen, wrists, or back of neck as needed.
Serenity®
A restful blend that calms the mind and promotes deep resorative sleep.
Use: Diffuse before bed or apply diluted to pulse points.
Lavender
A classic oil for relaxation and gentle sleep support. Also helps ease tension and restlessness.
Use: Diffuse in the evening or apply to temples and pillow.
Balance®
A grounding blend that promotes emotional steadiness and inner calm - especially helpful during hormonal shifts.
Use: Apply to feet or diffuse during evening wind-down.
Vetiver
A deeply calming oil that supports nervous system reset and restful sleep.
Use: Diffuse at bedtime or dilute for massage along spine or feet.

Sleep & Hormone OilsIncludes Clarycalm, Serenity System, Lavender, Balance, Vetiver

Monthly Specials & Seasonal Picks

Each month doTERRA offers fresh promotions - and I curate seasonal picks to support emotional balance, immunity, and daily rituals. This space updates monthly, so check back for new offerings.

December Rituals invite us to slow down, breathe deeply, and reconnect with what matters most.

This month’s offerings support emotional clarity, restful calm, and meaningful gifting — with Adaptive blends, Frankincense, and Deep Blue capsules anchoring your seasonal wellness. Explore the specials below and create space for peace, presence, and renewal.

🌙 Product of the Month: Free Easy Air® 5 mL

Serenity essential oil 5 mL – free with 125 PV Rewards order until October 15

Free with 125 PV Rewards order placed before December 15

Bring calm and clarity to your holidays with Adaptive® and a touch of festive sparkle.

This month, enjoy a complimentary 5 mL Adaptive® Calming Blend paired with the annual keepsake ornament. It’s a gift of emotional balance and a reminder to pause, breathe, and celebrate the season with presence.

Adaptive® Free 5 mL with Ornament

Bring calm and clarity to your holidays with Adaptive® and a touch of festive sparkle. This month, enjoy a complimentary 5 mL Adaptive® Calming Blend paired with the annual keepsake ornament — a gift of emotional balance and a reminder to pause, breathe, and celebrate the season with presence.

Tips for Use:

🌲 Layer with Citrus Oils: Combine Adaptive® with Wild Orange or Grapefruit in the diffuser for uplifting calm.
🕯️ Pair with Frankincense: Apply Adaptive® to pulse points, then layer Frankincense over the heart for grounding clarity.
🎁 Holiday Rituals: Add a drop of Adaptive® to a cotton ball and tuck it into ornament storage boxes — each year, the calming aroma greets you when decorating.
🛁 Evening Wind‑Down: Blend Adaptive® with Lavender in a warm bath to release holiday stress.
Dogs: Diffuse in a well‑ventilated space to promote calm during holiday gatherings or fireworks.
Cats: Avoid direct application; if diffusing, ensure they can freely leave the room.
Horses: A drop diluted in carrier oil can be applied to the poll or chest before trailering or stressful events.

Featured Promotion

Available all December

10% Off Adaptive® Capsules

Serenity Restful Complex softgels – natural sleep support, 10% off in Canada this October

Adaptive® Calming Blend Capsules – 10% Off

Support your emotional wellness from the inside out this holiday season. Adaptive® Capsules combine botanical extracts and essential oils to help ease tension, promote calm focus, and restore balance when life feels overwhelming. With 10% savings this month, it’s the perfect time to stock up for daily support.

🌲 Tips for Use

Morning Ritual: Take one capsule with breakfast to set a calm, focused tone for the day.
Pair with Adaptive® Oil: Use the capsules internally while diffusing Adaptive® oil for a whole‑body calming effect.
Holiday Stress Relief: Keep a bottle in your bag for busy shopping days or family gatherings.
Evening Wind‑Down: Combine with a cup of herbal tea to ease into restful sleep.
Not recommended for animals. These are formulated for human internal use only.
Tip: For pets needing calming support, stick to the oil blend via diffusion or topical (diluted) use rather than capsules.

Deep Blue™ Polyphenol Complex – Canada BOGO

This month, Canadian members can enjoy a special buy‑one‑get‑one offer on Deep Blue™ Polyphenol Complex. Formulated with polyphenols from frankincense, turmeric, green tea, and grape seed, this supplement supports a healthy inflammatory response and provides soothing relief for muscles and joints. It’s the perfect partner for winter wellness and active holiday routines.

🌲 Tips for Use

Daily Support: Take one capsule with meals to help ease occasional muscle discomfort.
Pair with Deep Blue® Oil Blend: Use the capsules internally while applying Deep Blue® Rub topically for a complete system of support.
Post‑Activity Recovery: Ideal after shoveling snow, long walks, or holiday decorating — helps reduce soreness.
Combine with Turmeric Capsules: Layering polyphenols with turmeric enhances antioxidant and soothing benefits.
Holiday Ritual: Keep a bottle handy during busy December days to maintain comfort and mobility.

🐾 Tips for Use (Dogs)

Safe Grapeseed: The polyphenol extract in this product is safe — toxicity comes from grape skins/fruit, not the seed.
Suggested Use: 1 capsule every 24 hours; may increase to every 12 hours depending on individual response.
Watch for Sensitivity: Some dogs may develop soft stools if given too frequently — adjust accordingly.
Best Practices: Administer with food, and consult your veterinarian for long‑term use or if your dog has underlying conditions.
For dogs over 40lbs, give 1 capsule every 12-24 hours. For small dogs, or if any digestive upset occurs, drop to 1/2 capsule.

🐴 Tips for Use (Livestock: Horses & Cattle)

Starting Point: Begin with 2 capsules daily.
Adjust by Weight: Larger animals can safely receive more — up to 2 capsules per 200 lbs of body weight.
Observation: Monitor for digestive changes or stool consistency; adjust dosage based on individual response.
Practical Use: Ideal for supporting joint comfort and recovery in working or performance animals.

Free Frankincense with 200 PV Order

Frankincense is known as the “King of Oils” for its ability to support cellular health, emotional balance, and spiritual connection. This month, receive a complimentary bottle with any 200 PV order — a gift of grounding and renewal to carry you into the new year.

🌲 Tips for Use

Morning Meditation: Apply a drop to the crown of the head or diffuse during quiet reflection.
Skin Support: Add a drop to moisturizer for radiant, healthy‑looking skin.
Layer with Adaptive®: Use Frankincense over the heart after applying Adaptive® to pulse points for deep calm and clarity.
Holiday Ritual: Diffuse with Wild Orange and Cinnamon for a warm, festive blend that uplifts the spirit.
Daily Prayer or Journaling: Place a drop on palms, inhale deeply, and center yourself before writing or prayer
Dogs: Dilute and apply to paws or spine for grounding support; diffuse for emotional calm.
Cats: Use only via diffusion, sparingly, with escape routes available.
Horses: Dilute and apply along the spine or chest for focus during training.